What can hypnotherapy help with?
Hypnotherapy can help people very effectively in the following areas:
- Anxiety such as social phobia, exams, interviews and heights.
- Phobias such as needles, tubes and trains, dogs, being sick.
- Confidence / Public speaking.
- Fears such as fear of flying, driving.
- Stop Smoking.
- Food and eating problems such as weight control,food cravings,chocolate addiction.
- Public speaking and presentations.
- Panic attacks and social phobia.
- Depression and mood swings.
- Breaking a bad habit such as nail biting, picking and hair pulling.
- Skin problems.
- Sports and performance enhancement.
- Motivation and finding direction or focus.
- Relationship Issues.
- Pain Control.
- Childbirth – Hypno-Birthing.
- and much more….